Why this therapy? Many adults have tried therapy before, with mixed results. My approach is designed for those who need more than conventional methods. Whether you are neurodivergent, have experienced misdiagnosis or are reflecting on previous therapy, sessions are tailored to your thinking style, needs and life experience. I offer understanding and acceptance without judgement, combining cognitive and existential methods to help you. I do not diagnose or offer diagnostic labels. This therapy is about:
Understanding patterns in your mental health
Exploring meaning and purpose in your experiences
Gaining clarity on next steps in life and therapy
Sessions are structured, compassionate and confidential with respect for your intelligence and prior experiences.
Parents supporting a child with mental health difficulties
Family members affected by severe mental illness or conflict
Individuals with complex mental health history or questioning their neurotype
Therapy is offered online to clients based in UK. This service is not crisis or emergency support. Initial contact via email
Sessions are 5o minutes via secure video call platform Google Meet with a simple link provided prior to pre-booked appointment time.
Standard fee rate £45 per session (concessions are available)